Shop7u ab workout machine The GHD Sit-up

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Shop7u ab exercise machine The GHD Sit-up

CrossFit Seminar Employees member Julie Foucher demonstrates the glute-ham-developer sit-up. For more information on CrossFit’s Coach Programs:

CrossFit® – Forging Elite Health® (

The CrossFit Video games® – The Sport of Health™
The Fittest On Earth™
#GHD #Situp
ab exercise machine

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