Shop7u ab workouts with weights 30 MIN FREAKY FRIDAY CARDIO & ABS HIIT – Full Body, No Equipment, No Repeat

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Shop7u ab exercises with weights 30 MIN FREAKY FRIDAY CARDIO & ABS HIIT – Full Physique, No Gear, No Repeat

Fingers up it is Freaky Friday group! Get pumped up for this 30 minute Cardio & Abs HIIT Exercise with no repeats and no gear. This shall be a fat-burning, sweat drippin’ kinda occasion! Let’s end this week sturdy, convey your power and let’s have enjoyable! Let’s do it!

WORKOUT DETAILS

👉🏼 Heat Up: 5 MIN
👉🏼 No Repeat: 30 MIN (50 Sec Work, 10 Sec Relaxation)
👉🏼 Cool-Down: 5 MIN
👉🏼 Depth: Tremendous Sweaty 💧💧💧
👉🏼 No Gear

Please keep in mind that we’re all completely different and which you can make this your OWN exercise… take an extended break when you must.

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D I S C L A I M E R

If you’re a beginner begin with a easy and simple train earlier than trying all superior workout routines. Performing workout routines out of your functionality would possibly pressure your muscle mass and it’s possible you’ll get injured.

This channel provides well being, health and dietary data. You shouldn’t depend on this data as an alternative to, nor does it change, skilled medical recommendation, prognosis, or therapy. By performing any health workout routines with out supervision like with this video, you might be performing them at your individual danger. See a health skilled to provide you recommendation in your train type. Growingannanas won’t be accountable or answerable for any harm or hurt you maintain on account of this video.
#MIN #FREAKY #FRIDAY #CARDIO #amp #ABS #HIIT #Full #Physique #Gear #Repeat
ab exercises with weights

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