Shop7u boxing bag exercise 5 Minute Boxing Heavy Bag HIIT Exercise (BOXING TIP SERIES)
On this 5 minute boxing heavy bag HIIT exercise boxing tip collection video I reveal an intense 5 minute boxing exercise that challenges your cardio to the restrict by selecting out a couple of boxing combos and demonstrating them persistently with out a break for five minutes straight. Hope you get pleasure from my NEW BOXING TIP SERIES which will probably be uploaded each Saturday. Additionally do not forget to LIKE, COMMENT and SUBSCRIBE to the channel!!
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– jab jab cross (10 reps) – superset pushups (10 reps – 1 min).
– hook to the physique/head, cross, roll out (8 reps) – superset leaping jacks (10 reps – 1 min).
– jab cross excessive/low (10 sec) – superset excessive knees (10 sec – 1 min).
– hooks (10 reps both sides) – superset burpees (10 reps – 1 min).
– jab (10 sec) – superset mountain climbers (10 sec – 1 min).
ONE ON ONE TRAINING:
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What’s up everybody my title is Reggie and I’m right here to information and entertain women and men who wish to be taught nice ideas and tips about health & bodybuilding right here on YouTube.
My purpose is to assist learners burn fats, construct energy/muscle with correct cardio strategies and the fitting exercise routine for muscle achieve.
In case your searching for a YouTube channel that may assist encourage and inspire you to push your future coaching session to the following stage, then you do not have to look any additional as a result of you might have stumbled upon the perfect weight reduction/bodybuilding YouTube channel on the market!!
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boxing bag exercise