Shop7u higher ab exercises Intense 5 Minute At House Higher Ab Exercise
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Official Anabolic Aliens video of: Intense 5 Minute At House Higher Ab Exercise.
This exercise might be executed wherever there’s a flooring! If you do not have time to make it to the health club, take 5 minutes at dwelling to do that higher ab routine! You are feeling the burn from the depth and can get higher at it over time. Take a relaxation while you want it after which get proper again at it. Comply with alongside if you want! Good that 6 pack!
1) Full Sit Up To Toes (0:19)
2) 90 Diploma Sit Up To Toes (1:19)
3) Toe Touches (2:19)
4) Row Boats (3:19)
5) Pace Crunches (4:19)
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higher ab exercises